Up Next in FUSION FLOW

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  59:33

  FUSION FLOW 041725

  FUSION FLOW 041725

  Gear: 2 sets of dumbbells, Pilates ball

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  55:22

  FUSION FLOW 07172024

  FUSION FLOW 07172024

  GEAR: 2 sets of dumbbells and a block

  This isn’t your average flow. Fusion Flow blends the best of Pilates, Barre, Yoga, and functional fitness into one powerful, feel-good session. We hit your core from every angle, challenge your stability with small-to-medium weights, and fine-tune your postu...

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  58:23

  FUSION FLOW 07182024

  FUSION FLOW 07182024

  GEAR: 2 sets of dumbbells and a yoga block. Filmed during a live class (obviously). Enjoy!