Live stream preview

Watch this video and more on Heather Leigh Fit | For Life

Watch this video and more on Heather Leigh Fit | For Life

Start your free trial

Already subscribed? Sign in

FUSION FLOW 100324

FUSION FLOW • 1h 1m

Up Next in FUSION FLOW

  • FUSION FLOW 6/26/25

    GEAR: 2 dumbbells, Pilates ball

    This isn’t your average flow. Fusion Flow blends the best of Pilates, Barre, Yoga, and functional fitness into one powerful, feel-good session. We hit your core from every angle, challenge your stability with small-to-medium weights, and fine-tune your posture, ba...

  • FUSION FLOW 011225

    Gear:
    Dumbbells, Pilates Ball, Mat
    Film during a live in studio class