Up Next in 30 DAYS OF CORE GALORE CHALLENGE

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  12:23

  30 DAYS OF CORE GALORE CHALLENGE: DAY...

  30 DAYS OF CORE GALORE CHALLENGE: DAY...

  GEAR: YOUR BODY, PILATES BALL

  BREATH REVIEW
  ROLL UPS
  BALL CRUSHER
  3 LEGGED DOG ROTATIONS
  LOW PLANK HIP DIPS
  SUPERMAN TO SKYDIVER

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  24:19

  30 DAYS OF CORE GALORE CHALLENGE: DAY 23

  30 DAYS OF CORE GALORE CHALLENGE: DAY 23

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  32:29

  30 DAYS OF CORE GALORE CHALLENGE: DAY 22

  30 DAYS OF CORE GALORE CHALLENGE: DAY 22