TOTAL LIFT 35 min
TOTAL LIFT
•
35m
GEAR: KETTBLE BELL, MEDBALL, DUMBBELLS, MINI BAND
Up Next in TOTAL LIFT
-
TOTAL LIFT 07223024
GEAR: KETTLEBELL, DUMBBELLS
Smart training, elevated. TOTAL LIFT, the signature strength and conditioning class blends diverse modalities—from resistance work to agility drills—to sculpt a strong, balanced, and resilient body. Designed to challenge, curated to empower, and always delivered with ...
-
TOTAL LIFT 082724
GEAR: DUMBBELLS, ROLLER OPTIONAL), STEP/BENCH/COOLER
Smart training, elevated. TOTAL LIFT, the signature strength and conditioning class blends diverse modalities—from resistance work to agility drills—to sculpt a strong, balanced, and resilient body. Designed to challenge, curated to empower, ...
-
TOTAL LIFT 090324
GEAR: Big Dumbbell, Kettlebell(s)
Smart training, elevated. TOTAL LIFT, the signature strength and conditioning class blends diverse modalities—from resistance work to agility drills—to sculpt a strong, balanced, and resilient body. Designed to challenge, curated to empower, and always delivered...
