Up Next in TOTAL LIFT

• 

  52:26

  KETTLEBELL LIFT 101525

  KETTLEBELL LIFT 101525

• 

  52:55

  TOTAL LIFT 093925

  TOTAL LIFT 093925

  WARm Up:
  8-10 minutes

  Plank walk out hip dip and stand up

• 

  53:41

  KETTLEBELL LIFT 101325

  KETTLEBELL LIFT 101325

  GEAR - A FEW DIFFERENT SIZE KETTLEBELLS! LOTS OF CORE INCLUDED IN THIS ONE:)