Up Next in FUSION FLOW

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  1:02:22

  FUSION FLOW 012524

  FUSION FLOW 012524

  GEAR: 2 SETS OF DUMBBELLS

  This isn’t your average flow. Fusion Flow blends the best of Pilates, Barre, Yoga, and functional fitness into one powerful, feel-good session. We hit your core from every angle, challenge your stability with small-to-medium weights, and fine-tune your posture, balance,...

• 

  59:21

  FUSION FLOW 012324

  FUSION FLOW 012324

  GEAR: 2 sets of dumbbells

  This isn’t your average flow. Fusion Flow blends the best of Pilates, Barre, Yoga, and functional fitness into one powerful, feel-good session. We hit your core from every angle, challenge your stability with small-to-medium weights, and fine-tune your posture, balance,...

• 

  55:22

  FUSION FLOW 07172024

  FUSION FLOW 07172024

  GEAR: 2 sets of dumbbells and a block

  This isn’t your average flow. Fusion Flow blends the best of Pilates, Barre, Yoga, and functional fitness into one powerful, feel-good session. We hit your core from every angle, challenge your stability with small-to-medium weights, and fine-tune your postu...